The coaches know their stuff and are very passionate about helping everyone meet their goals. There is a strong sense of community and both the athletes and coaches push me to be better. If you have been looking to give this thing called Crossfit a try, this is the place for you to make it happen.
The atmosphere at Structured pushes you to achieve your goals in the most encouraging way. This is a great place if you’re in shape or if you are a single mom in her 40’s who has not worked out in a long time. You will walk out of the door more fit than when you walked in and you’ll feel like you belong to a great family.
There is a strong sense of community and both the athletes and coaches push me to be better.
We understand that people need support to stay in a fitness program and maintain healthy eating habits. CrossFit training is motivating and even addicting (in a good way). Along with your efforts, the support of the trainers, and camaraderie of the other members, we’ll keep you accountable for your workouts and eating habits. CrossFit will change your body and your life.
We monitor progress daily, and scale all workouts to tailor to each athlete’s current fitness level. Our workouts are not easy. Only after developing both proper technique and consistency in movement, will we add the element of intensity.
Crossfit Structured offers the BEST law enforcement, Fire, EMT, Military, Teacher and student rates in OC. We support our troops! We are one of the few CrossFit’s in OC that is open 7 days a week.
Crossfit is a strength and conditioning programs whose specialty is not specializing in any one form of fitness. We are a community of like minded individuals coming together for one common goal, living a long healthy functional life!
Come in and we will schedule you for a free basic movement assessment session. From there we will teach you the fundamentals to ensure you are lifting and moving safely and efficiently.
No “same old, same old” here—everyday is a new,
challenging combination of barbell, dumbbell, kettlebell,
gymnastic, and cardio movements guaranteed to push your
fitness to the next level/make you stronger, faster, and leaner.
40-minute cardio- and core-intensive workouts that don’t
require prior Crossfit experience, but do require
willingness to work hard! With a focus on dumbbell,
kettlebell, cardio, and bodyweight movements, Sweat! is a
great way to mix it up.
Taught by a weightlifter, olympic lifting classes aim
to improve your clean & jerk and snatch technique through
drills, progressions, and complexes. All skill levels welcome!