What people are saying about us

Why us, Why Now?

We understand that people need support to stay in a fitness program and maintain healthy eating habits. CrossFit training is motivating and even addicting (in a good way). Along with your efforts, the support of the trainers, and camaraderie of the other members, we’ll keep you accountable for your workouts and eating habits. CrossFit will change your body and your life.

We monitor progress daily, and scale all workouts to tailor to each athlete’s current fitness level. Our workouts are not easy. Only after developing both proper technique and consistency in movement, will we add the element of intensity.

Crossfit Structured offers the BEST law enforcement, Fire, EMT, Military, Teacher and student rates in OC. We support our troops! We are one of the few CrossFit’s in OC that is open 7 days a week.

WHAT IS CROSSFIT?

Crossfit is a strength and conditioning programs whose specialty is not specializing in any one form of fitness. We are a community of like minded individuals coming together for one common goal, living a long healthy functional life!

HOW DO I GET STARTED?

Come in and we will schedule you for a free basic movement assessment session. From there we will teach you the fundamentals to ensure you are lifting and moving safely and efficiently.

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metabolic conditioning

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dumbbells

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kettlebells

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barbells

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gymnastics

CROSSFIT

STANDARD MEMBERSHIP

No “same old, same old” here—everyday is a new,

challenging combination of barbell, dumbbell, kettlebell,

gymnastic, and cardio movements guaranteed to push your

fitness to the next level/make you stronger, faster, and leaner.

 

SWEAT!

STANDARD MEMBERSHIP

40-minute cardio- and core-intensive workouts that don’t

require prior Crossfit experience, but do require

willingness to work hard! With a focus on dumbbell,

kettlebell, cardio, and bodyweight movements, Sweat! is a

great way to mix it up.

 

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metabolic conditioning

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dumbbells

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kettlebells

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barbells

OLYMPIC LIFTING

STANDARD MEMBERSHIP

Taught by a weightlifter, olympic lifting classes aim

to improve your clean & jerk and snatch technique through

drills, progressions, and complexes. All skill levels welcome!

 

Show up. Be Awesome. Repeat.