CROSSFIT OPEN 20.1

CROSSFIT OPEN 20.1
Metcon
CrossFit Open 20.1 RX (Time)
10 rounds for time:
8 ground-to-overheads
10 bar-facing burpees

♀65 lb. ♂ 95 lb

Time Cap: 15 min

CrossFit Open 20.1 Scaled (Time)
10 rounds for time:
8 ground-to-overheads 45/65
10 bar-facing burpees (may step over)

CROSSFIT OPEN 20.1

CROSSFIT OPEN 20.1  October 11, 2019

CROSSFIT OPEN 20.1
Metcon
CrossFit Open 20.1 RX (Time)
10 rounds for time:
8 ground-to-overheads
10 bar-facing burpees

♀65 lb. ♂ 95 lb

Time Cap: 15 min

CrossFit Open 20.1 Scaled (Time)
10 rounds for time:
8 ground-to-overheads 45/65
10 bar-facing burpees (may step over)