PARTNER SATURDAY!

Partner Saturday!
Running Club – Meet at Laguna Lake Park in Fullerton at 6am sharp.
All welcomed.
Day 1 is today!
Metcon
Gut Check (Time)
Teams of 3, with a 25:00 Time Cap:
200/140 Calorie Assault Bike
… Directly into:
3 Rounds:
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Power Snatches*

Round 1 Barbell – 95/65
Round 2 Barbell – 115/85
Round 3 Barbell – 135/95

PARTNER SATURDAY!

Partner Saturday!  June 8, 2019

Partner Saturday!
Running Club – Meet at Laguna Lake Park in Fullerton at 6am sharp.
All welcomed.
Day 1 is today!
Metcon
Gut Check (Time)
Teams of 3, with a 25:00 Time Cap:
200/140 Calorie Assault Bike
… Directly into:
3 Rounds:
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Power Snatches*

Round 1 Barbell – 95/65
Round 2 Barbell – 115/85
Round 3 Barbell – 135/95