PARTNER SATURDAY!

Partner Saturday!
Metcon
Metcon (Time)
Teams of 3
For Time (35 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar

Into…

21 Burpee Box Jump Overs
21 Clean and Jerks (135/95)
21 Burpee Box Jump Overs
21 Clean and Jerks (155/105)
21 Burpee Box Jump Overs
21 Clean and Jerks (185/135)

Box: (24″/20″)

PARTNER SATURDAY!

Partner Saturday!  February 8, 2020

Partner Saturday!
Metcon
Metcon (Time)
Teams of 3
For Time (35 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar

Into…

21 Burpee Box Jump Overs
21 Clean and Jerks (135/95)
21 Burpee Box Jump Overs
21 Clean and Jerks (155/105)
21 Burpee Box Jump Overs
21 Clean and Jerks (185/135)

Box: (24″/20″)