PARTNER WOD

Partner WOD
Metcon
Metcon (Time)
For Time:
42 Hang Power Snatches, 400m Run
42 Overhead Squats, 400m Run
30 Hang Power Snatches, 400m Run
30 Overhead Squats, 400m Run
18 Hang Power Snatches, 400m Run
18 Overhead Squats, 400m Run

Rx- 95/65
Rx+- 115/80

PARTNER WOD