Welcome to CrossFit Structured where fitness is fun!

New to Crossfit? This is how we get you started…

Take the First Intro class for functional movement, fitness, and nutrition at no cost. If you choose to continue, you can sign up. Once you sign up you will continue to participate in four FREE 1 on 1 sessions that will systematically teach the fundamental movements of CrossFit. Workouts incorporate gymnastics, olympic lifting, kettlebells, running, rowing and various other skills incorporated into exciting and challenging “workouts of the day” (WOD).

Get in touch for FREE 1 on 1 session